Curriculum
Course: Module 09: Additional support to develop...
Login
Text lesson

Lesson 9.1 : Reflection prompts

How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health. How you react to your experiences and feelings can change over time. How was the last time you checked your life-work balance structure?

Would it be better if you would create your own support system that will guide you to a wellbeing state for both personal and professional life?